top of page
  • White Facebook Icon
  • White Twitter Icon
  • White YouTube Icon
  • White Instagram Icon

Animal Flow Workshop

Sat, Mar 16

|

Empower Fit Studios

Victor Gonzalez will be leading you in a workshop that focuses on Animal Flow. Animal Flow is an innovative fitness program that combines quadrupedal and ground-based movement with elements from various bodyweight-training disciplines to create a fun, challenging workout emphasizing multi-planar.

Registration is Closed
See other events
Animal Flow Workshop
Animal Flow Workshop

Time & Location

Mar 16, 2019, 10:00 AM – 12:00 PM

Empower Fit Studios, 102 N Main St, Stillwater, OK 74075, USA

About the event

Victor Gonzalez will be leading you in a workshop that focuses on Animal Flow. Animal Flow is an innovative fitness program that combines quadrupedal and ground-based movement with elements from various bodyweight-training disciplines to create a fun, challenging workout emphasizing multi-planar. This event will last two hours and you will learn moves and poses that you can practice at home as well to build these muscle groups. This workshop has zero requirements! Come join us and learn how to let your inner animal flow!

Tickets

  • Early Bird

    $20.00
    Sale ended

Total

$0.00

Share this event

MaRSHa SOBONYa

EMPOWER FIT STUDIOS

Serving Dana Point, San Clemente, Laguna Beach

Newport Beach, Laguna  Niguel, Mission Viejo and Irvine California

Tel: 405.762.3027​

empowerfitstudios@gmail.com

  • White Facebook Icon
  • White Twitter Icon
  • White Instagram Icon
  • White YouTube Icon
GET IN TOUCH

Thanks for submitting!

bottom of page